Full Moon Guide
“How does the ‘Full Moon’ affect you, and how do you utilize its potent energy?”
During a ‘Full Moon’ you have an opportunity to bring about some positive changes in your life, if you use the energy wisely. It either can increase the positive energy around you or it can be an emotional wrecking ball…the choice is yours. This guide is a helpful reminder, about how to work with the ‘Full Moon’ and it’s energies.
Remember a ‘Full Moon’ disperses a lot of energy, and that energy pours into each and every one of us. So the key to achieving success during a ‘Full Moon’ is to stay calm, and embrace its positive effects. Whatever is going on with your mind, body and spirit will certainly be felt much stronger during a ‘Full Moon’, and every emotion we have can seem much more intense. A ‘Full Moons’ energy is very powerful, so it’s important to know where you’re directing it. You can start by staying focused with positive intentions.
Just think about how the ‘Full Moon’ energy is affecting each and every one of us, literally from the inside out. It is a very powerful, potent energy. All of the Moon’s cycles affect us differently, but they do affect us. The ‘Full Moon’ perhaps having the most dramatic and noticeable impact.
The ‘Full Moons’ energy is both intense and loving. If you are aware of these energies it gives you an opportunity every month for both emotional and spiritual growth. Here are some tips to follow during the ‘Full Moon’, that can help bring in more positive energies … which is believed to be two days before and two days after the ‘Full Moon’ becomes exact.
1. Don’t allow arguing and don’t get angry!
The ‘Full Moon’ is a time to stay calm, breathe deeply and let things go. Try breathing through the moments that are difficult and be forgiving. If you just can’t let something go and must express yourself, try writing it down or telling a friend how you’re feeling, and wait for at least a few days after the ‘Full Moon’ to share these feelings. Everything is going to be more intense and amplified. So just keep the energy flowing and moving in a happy, more uplifting direction.
2. Think positive thoughts!
During the ‘Full Moon’ you have very powerful, strong energies working in your corner. So if you can balance your emotions and focus on positive thoughts, they’ll be energized and multiplied. If you spend even a short amount of time upon waking and before going to sleep, visualizing what you truly desire, and on what’s good or positive in your life, while being thankful for your blessings … it can be magical!
For example, write a gratitude list and some thank you notes to the Universe. Take walks and take in the beauty that is around you. Look in a mirror and say positive affirmations to yourself, (yes this really works.) Visualize positive thoughts and/or desires being sprinkled with “Moon Dust” and watch them grow like flowers in a garden.
3. Visualize your Dreams manifesting.
The ‘Full Moon’ is the right time to do any manifesting work. So sharpen your techniques by using your imagination to set goals. Take the time to write what you want to manifest. You could even make a Vision Board, with pictures that represent your goals, (it can be the actual goal or the word that represents your dreams and wishes) and place them on a cork board, make a collage … and hang it up on a wall, where you can see it everyday. This puts it in your constant awareness, and helps the energies come to you. When you spend time focusing on your dreams and goals, or Setting Intentions during the ‘Full Moon’ it will give you an energy boost!
4. Practice Meditation alone or with others.
The ‘Full Moon’ pours out so much energy, that meditating during one can create a calmness and stillness that is profoundly strong. Finding a sacred space to practice meditation can help tremendously. There’s a lot of groups that meditate during a ‘Full Moon’, so look for Spiritual groups, centers, or online groups that come together to meditate. It can be very powerful healing and manifesting work.
5. Send others blessings, be of service, practice acts of kindness.
Having this powerful energy at your disposal, makes a ‘Full Moon’ the opportune time to pay it forward! Send healing energies, forgiveness, white light energy out… out to everyone you can think of, including strangers. Send loving and kind energy to your friends and family. Then go deeper and send peaceful energy out to the world, think of the places in the world that are experiencing strife, hardships, poverty, or war. This can open doors for those who are in need, and provide you some positive karma in return.
Whatever you believe in or faith you might have…you can’t deny the way you feel during a ‘Full Moon’, so at the very least take one small step in your heart and work with the ‘Full Moons’ energy. Test your theories and have a Blessed Full Moon!